Join Jen in Group Meditation Sessions and learn a new, simple, and easy to follow approach to meditation.
Jen’s Dial Meditation Method will take you on a journey of deep connection to yourself, your life, and the universe. We meditate in a seated position, either in a chair or on the floor. Jen walks you through each and every step as you focus on her calm, soothing voice and access a space of gratitude, healing, and infinite possibilities.
Without exception, every newcomer to Jen’s session is surprised that they are able to sit still for 45 minutes and focus. Whether you are anxious, have a form of ADD, have never tried meditation or are a seasoned meditation practitioner, you will experience new access to consciousness in Jen’s Group Meditation Workshop.
You will walk away with a deep sense of inner peace and inspiration, ready to take on the day with a refreshed and healthy mindset.
Email Jen to find out more about Jen’s Group Meditation Sessions in Orange County, California.