Blog VV 9/29/2020 Meditation is Good for Brain Health Do you have trouble focusing on work or projects, and diving into tasks that you need to accomplish? Is it difficult for you to get into a project and be totally focused, then stay there? Do you frequently struggle with concentration? Are you easily distracted? Squirrel! You are not alone! Over 9.8 million Americans have a form of diagnosed attention deficit issues, including over 6 million children. Many of …
The Dial Meditation Method
