Do the holidays bring you a wee bit of anxiety? Do you try to control every element of the holidays, then feel stressed when things don’t go your way? Are you overwhelmed by all the expectations of you during the holidays (gifts, cooking, etc.)? You are not alone and you’re in the right place! The holidays can take you back into old patterns from the past. There are many rituals and events that we participate in year in, and year out; without giving it much thought. We do this thing …
Create your own Kind of Holiday and Go with the FlowRead More
