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Jen Dial Meditation Method

The Dial Meditation Method

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  • About Jen Dial
  • Blog
  • Meditation Programs
    • Meditation Membership
    • Special Offers
    • Group Meditation
  • Contact
  • Login
Calm Field Different Types of Meditation

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Make Things Happen by Aligning your Mind & Heart

November 12, 2020 // By Jen Dial

Do you feel like you have obstacles when you try to make things happen? Do you feel like there’s a disconnect somewhere? You are not alone and you’re in the right place! There’s a saying that a friend of mine used to say: “I feel like I’m trying to push a delicate butterfly through peanut butter.” Can you relate to that? But often, the obstacles we THINK are in our way, are from the past, and aren’t even relevant any more. We call those old dwellers on the threshold because they hold …

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Join me in a Compassion Meditation so you can Deeply Connect with Others

November 5, 2020 // By Jen Dial

Do you wish you could be more compassionate with others? Do you wish other people acted more compassionately toward you? Do you yearn for better health and well-being? You’re in the right place! Did you know that living a compassionate life might make you healthier and live longer?  Stanford University studied the health and longevity of people who say they’re happy. The studies show that when Standford split the happy subjects into indulgent vs. giving happy folks, the …

Join me in a Compassion Meditation so you can Deeply Connect with OthersRead More

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