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Jen Dial Meditation Method

The Dial Meditation Method

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  • About Jen Dial
  • Blog
  • Meditation Programs
    • Meditation Membership
    • Special Offers
    • Group Meditation
  • Contact
  • Login
Calm Field Different Types of Meditation

joy

Joy

December 17, 2020 // By Jen Dial

Feeling bogged down with the weight of world affairs? Is it daunting for you to celebrate the holidays while many people and their loved ones are sick or fearful during the current health crisis? Well you’re not alone. And I want you to know that it’s possible to feel drained and exhausted, and then access deep joy for our abundance...gratitude for the struggle and the flow. It’s still possible to find joy, even in the midst of difficulty. Access that deep emotion that stirs inside …

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Enter the Holiday Season with a Mindset of Forgiveness

December 3, 2020 // By Jen Dial

Does unresolved conflict rise up when you see old friends and family during the holidays? Do you wish you could redo scenarios in the past to create more harmony in your life and relationships? You are not alone and you’re in the right place! The holidays evoke emotions and memories from the past. Some of these memories are positive, but many people experience negative memories that make them anxious and stressed out. As we prepare to enter the holiday season, let’s focus on …

Enter the Holiday Season with a Mindset of ForgivenessRead More

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