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Jen Dial Meditation Method

The Dial Meditation Method

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  • About Jen Dial
  • Blog
  • Meditation Programs
    • Meditation Membership
    • Special Offers
    • Group Meditation
  • Contact
  • Login
Calm Field Different Types of Meditation

mindset

Make Things Happen by Aligning your Mind & Heart

November 12, 2020 // By Jen Dial

Do you feel like you have obstacles when you try to make things happen? Do you feel like there’s a disconnect somewhere? You are not alone and you’re in the right place! There’s a saying that a friend of mine used to say: “I feel like I’m trying to push a delicate butterfly through peanut butter.” Can you relate to that? But often, the obstacles we THINK are in our way, are from the past, and aren’t even relevant any more. We call those old dwellers on the threshold because they hold …

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stacked round rocks guided meditation

Got Mindset?

August 14, 2018 // By Jen Dial

Got Mindset? What makes you tick? What state of mind do you embody? How do you approach life? How would you describe your belief system? What values are important to you? What do you care about most? Pondering these questions help you identify what kind of mindset you have adapted for your life. And, more importantly, they will allow you to formulate a starting point for rewiring your mindset. Because you want your mindset to be congruent with your goals and your dreams. What is Your …

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