Do you live your life in fear? Do you often fixate on “what-if’s” and worry in fear about them, even if they’re not real? Does fear get in the way of you doing things you want to do? You are not alone! Let’s talk about fear: Fear can feel so real and legitimate. And at times, it is real. But we tend to go into unrelated fear during times of uncertainty and instability. Fear of the unknown can seem very real. It is so important to be able to differentiate if fear is real, or …
The Dial Meditation Method
